Recognize your insecurities. What does that voice in the back of your mind say? What makes you ashamed of yourself? This could be anything from acne, to regrets, your weight, or friends at school. Whatever is making you feel unworthy, ashamed, or inferior, identify it, give it a name, and write it down. # Don’t [...]
Its good to feel good and empowered, shows signs of confidence and trust in oneself, secretes endofins in our glands which goes into the nervous system and hence you feel ………, wow I am not a doctor, please help medicals ………. sos …..??????????? Technorati Tags: confidence building